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Saturday, January 21, 2023

Week 36 ⋆ 100 Days of Actual Meals


Want some concepts for dinner this week? Take a peek at what I feed my household with this FREE Weekly Actual Meals Dinner Plan, full with 5 dinners, facet gadgets, and a deal with.

Weekly Dinner Plan 36 on 100 Days of Real Food

Why Meal Plan?

Not solely does meal planning prevent money and time, however I rapidly discovered the important thing to reducing out processed meals is planning forward! Should you don’t have at the least an thought of what your subsequent meal goes to be, chances are high you’ll find yourself ravenous and on the drive-through out of desperation.

Meal Planning Advantages:

  • Save time – Take a look at you, so organized! When you could have a plan, you can also make only one journey to the grocery retailer for the week, and at all times have a solution to “what’s for dinner.”
  • Scale back stress – With deliberate recipes and substances readily available, there are fewer surprises, and also you would possibly simply get some assist in the kitchen.
  • Eat higher – It’s simpler to take pleasure in quite a lot of scrumptious, wholesome meals and uncover some new favorites alongside the way in which once you take the time to plan forward.
  • Get monetary savings – Purchase solely what you want and waste much less meals.

Meal Planning Assets

I’m not gonna lie, whereas I benefit from the outcomes, planning out our meals is a chore that I do not sit up for every week. So, to make it simpler on you (and myself, ha!), I’ve labored onerous to create these assets:

  • Meal planning steerage and straightforward recipes in ALL of my three best-selling actual meals cookbooks.
  • My full meal planning system in my Meal Planner Workbook (I take advantage of my private copy each week!) plus 52 weeks of clean templates.
  • My partnership with Actual Plans for customizable meal plans made for you every week from over 400 of my actual meals recipes (+ over 1,000 others)—primarily based on YOUR household’s preferences—in a handy app, full with grocery lists.
  • Free weekly dinner plans, just like the one beneath (fill out the shape and I’ll ship them to your inbox every week).

This Week’s Free Dinner Plan

Every Friday I’ll share a dinner plan, just like the one beneath, full with 5 dinners, facet merchandise ideas, and a deal with. Simply click on on the hyperlinks and print every recipe, and also you’ve acquired an important head begin for the week! Should you want extra facet concepts, I’ve acquired you coated with my checklist of Go-to Primary Sides (and extra).

Be happy to share this dinner plan (and recipes) with family and friends utilizing the sharing buttons on the high/backside of every publish, and don’t overlook to subscribe utilizing the shape above to maintain the plans coming.

Day 1: Simple Sluggish Cooker Steak Chili

Two bowls filled with hot slow cooker steak chili topped with shredded cheese

Facet Dish: Easy Skillet Cornbread and facet kale salad

Homemade cornbread in a cast iron pan.

Day 2: Roasted Garlic Tomato Pasta with Kale

Roasted Garlic and Tomato Pasta with Kale topped with dollops of cheese.

Day 3: Simple Walnut Crusted Salmon

A large piece of Walnut Crusted Salmon with a side of green beans on a plate.

Facet Dish: Steamed inexperienced beans and brown rice

Day 4: Braised Rooster Marsala

Braised Chicken Marsala on a white plate topped with chopped parsley

Facet Dish: Entire-wheat pasta and sautéd asparagus

Day 5: Entire-Wheat Pizza Rolls

Homemade Whole-Wheat Pizza Rolls on a baking sheet in the oven.

Facet Dish: Easy facet salad

Deal with: Entire-Wheat Carrot Applesauce Muffins

A batch of warm Carrot Applesauce Muffins in a basket with a decorative cloth.

I hope you take pleasure in your dinner plan and are again for extra subsequent week!
🙂
Lisa

Lisa Leake, #1 NYT best-selling creator

Need meal planning to be EVEN EASIER?

As in…

Tailor-made to your loved ones’s schedule, tastes, and dietary wants
Full with computerized procuring lists (together with supply companies)
And in an easy-to-use app which you could take with you …

Then it’s essential to take a look at Actual Plans, full with my recipes!



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