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Wednesday, January 25, 2023

Week 30 ⋆ 100 Days of Actual Meals


Want some concepts for dinner this week? Take a peek at what I feed my household with this FREE Weekly Actual Meals Dinner Plan, full with 5 dinners, facet objects, and a deal with.

Weekly Dinner Plan 30 on 100 Days of Real Food

Why Meal Plan?

Not solely does meal planning prevent money and time, however I shortly discovered the important thing to chopping out processed meals is planning forward! In case you don’t have no less than an thought of what your subsequent meal goes to be, chances are high you’ll find yourself ravenous and on the drive-through out of desperation.

Meal Planning Advantages:

  • Save time – Have a look at you, so organized! When you have got a plan, you can also make only one journey to the grocery retailer for the week, and all the time have a solution to “what’s for dinner.”
  • Scale back stress – With deliberate recipes and elements available, there are fewer surprises, and also you may simply get some assist in the kitchen.
  • Eat higher – It’s simpler to get pleasure from quite a lot of scrumptious, wholesome meals and uncover some new favorites alongside the best way while you take the time to plan forward.
  • Get monetary savings – Purchase solely what you want and waste much less meals.

Meal Planning Sources

I’m not gonna lie, whereas I benefit from the outcomes, planning out our meals is a chore that I do not sit up for every week. So, to make it simpler on you (and myself, ha!), I’ve labored laborious to create these assets:

  • Meal planning steerage and straightforward recipes in ALL of my three best-selling actual meals cookbooks.
  • My full meal planning system in my Meal Planner Workbook (I exploit my private copy each week!) plus 52 weeks of clean templates.
  • My partnership with Actual Plans for customizable meal plans made for you every week from over 400 of my actual meals recipes (+ over 1,000 others)—based mostly on YOUR household’s preferences—in a handy app, full with grocery lists.
  • Free weekly dinner plans, just like the one beneath (fill out the shape and I’ll ship them to your inbox every week).

This Week’s Free Dinner Plan

Every Friday I’ll share a dinner plan, just like the one beneath, full with 5 dinners, facet merchandise strategies, and a deal with. Simply click on on the hyperlinks and print every recipe, and also you’ve obtained an amazing head begin for the week! In case you want extra facet concepts, I’ve obtained you coated with my record of Go-to Fundamental Sides (and extra).

Be happy to share this dinner plan (and recipes) with family and friends utilizing the sharing buttons on the prime/backside of every publish, and don’t neglect to subscribe utilizing the shape above to maintain the plans coming.

Day 1: Turkey Gumbo (sub leftover turkey for the seafood and sausage)

A small bowl of homemade gumbo topped with small slices of celery.

Day 2: Fish and Potato Chowder

Tow bowls of Fish and Potato Chowder sitting on a table with a red and white stripped towels and two spoons.

Facet Dish: Easy facet salad and garlic toast

Day 3: Rosemary Pork Chops with Roasted Garlic

Roasted Garlic and Rosemary Pork Chops in a cast iron skillet.

Facet Dish: Steamed inexperienced beans and baked candy potato

Day 4: Smoked Cauliflower Tacos

Smoky Cauliflower Tacos (with Blender Romesco Sauce) on corn tortillas and a side of refried beans.

Facet Dish: Non-compulsory Gradual Cooker Refried Beans

Slow Cooker Refried Beans in a white bowl topped with shredded cheese.

Day 5: Weeknight Hen Curry Bowls

Two white bowls of Chicken Curry over brown rice and broccoli.

Deal with: Complete-Wheat Monkey Bread (with a cream cheese glaze)

Whole-Wheat Monkey Bread with a cream cheese glaze on top sitting on a decorative cake stand.

I hope you get pleasure from your dinner plan and are again for extra subsequent week!
🙂
Lisa

Lisa Leake, #1 NYT best-selling writer

Need meal planning to be EVEN EASIER?

As in…

Tailor-made to your loved ones’s schedule, tastes, and dietary wants
Full with computerized buying lists (together with supply providers)
And in an easy-to-use app which you can take with you …

Then that you must try RealPlans, full with my recipes!



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