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Spending Freeze FAQ: This is What It Seems to be Like in My Life


I first introduced that I’d be doing a spending freeze on Instagram a number of weeks in the past (you may watch the video right here). I’ve heard from so many people who find themselves supporting this shift and have additionally obtained various questions. I felt it might be useful to jot down a publish answering a few the principle questions which have come up alongside the way in which. 

Let’s get into it!

Why I Began a Spending Freeze

I used to be taking a deeper take a look at our funds with the enterprise and the quantity of initiatives we had occurring. I used to be spending so much to go quick (i.e., hiring out work as a substitute of doing it myself). It was costly, it was nerve-racking, and it felt prefer it was vital till I truly paused and requested… is it?

I finally realized I used to be getting caught up in spending due to the way in which I assumed issues have been purported to be. It’s very jarring to reside in a fantastic home, have every thing the way in which you need it, and nonetheless really feel empty. (This isn’t supposed to complain or search pity! It’s merely an sincere reflection on how always looking for enchancment doesn’t essentially enhance your life at its core.) That realization was a great wake-up name for me. It was a great alternative to ask myself whether or not my spending was aligned with how I’m truly comfy dwelling.

I used to be spending so much to go quick. . . . It was costly, it was nerve-racking, and it felt prefer it was vital till I truly paused and requested… is it?

The opposite extra private cause I began a spending freeze is that I’m impulsive. Spending cash has all the time been an all or nothing factor for me. My therapist views it as a habits that’s each a compulsion and a coping mechanism. When that type of spending is justifiable for work, it turns into much more difficult. I needed to determine what I used to be making an attempt to handle with successful of dopamine from shopping for one thing relatively than sitting with no matter feeling I used to be experiencing. For me, what that is attending to the foundation of is finally deeper than solely a funds challenge. 

What This Spending Freeze Seems to be Like in My Life

The core space this impacts is figure.

This explicit spending freeze is basically a maintain on any huge initiatives. This consists of something I might rent a contractor for or something that prices greater than ~$1K. Proper now, in the beginning of the freeze, we’re probably not spending any cash on initiatives in any respect. I can already see that that is pushing me to be extra inventive within the sorts of micro-projects I am pursuing.

The factor about work initiatives (which, in my case, sometimes relate to house decor) is that prices spiral shortly. Regardless that I work with sponsored companions and am gifted items as properly, there are nonetheless loads of prices related to designing a house. Duties like hiring somebody to hold wallpaper or paint a room add up quick. 

This spending cap for initiatives additionally helps me take into consideration how I need to execute initiatives sooner or later, after the spending freeze has ended. Issues will likely be deliberate as a substitute of rushed on impulse. That approach, I can actually resolve what’s necessary, the place I need to spend, and the place I need to save. I feel there’s extra room on the market within the realm of content material for this sort of gradual design method.

In my private life…

I’m nearly completely on a spending freeze on the subject of shopping for new garments (though I’m often gifted clothes from manufacturers). I discovered myself in a closet full of garments not sure what to put on, and I knew one thing needed to shift.

We’re additionally planning our meals somewhat bit extra so what we’d like for any given dish is already within the fridge or pantry. I like to prepare dinner off the cuff however typically after I’m drained and don’t need to spend the power deciding what to make, it’s straightforward to only order takeout. 

This spending freeze is, at its core, about being extra intentional and pausing earlier than doing.

There’s a center floor between utterly ignoring a difficulty, need, or want and addressing the difficulty, need, or want instantly. At any time when I really need one thing, I discover that it’s useful to jot down it down and make it a tangible factor on paper, then pause earlier than shopping for. If after a while it’s nonetheless entrance of thoughts for me, I’ll contemplate shopping for it. If I forgot about it, it’s finally not one thing I have to buy.

I designed this spending freeze round my very own psychological well being and my private life, which is completely different from different folks’s. If you happen to’re interested by making an attempt this for your self, I’d encourage you to take the time to replicate on areas in your personal life the place you’d wish to make some adjustments. Spending freezes go far past the well being of your pockets. They’re additionally about making extra peace with who you’re as a shopper. 

How Lengthy I’ll Proceed the Spending Freeze

I want to proceed this by means of the summer time. I’d wish to go lengthy sufficient that I really feel a big shift in how I spend cash to unravel “issues” in my life. This particularly relates to people who might be solved by pausing, discovering calm, and shifting ahead in a considerate approach. 

I hope this helped make clear some issues for anybody who was curious to know extra! If in case you have another questions, please be at liberty to shout them out within the feedback under.



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