All people will love this Hen in Creamy Mustard Sauce. It’s simply 4 base components – rooster breast or thighs, cream, Dijon mustard and wholegrain mustard. Optionally bump the dish up one other rung with the addition of recent tarragon and parsley too!
Hen with creamy mustard sauce
That is a type of recipes that can prevent on these nights you’re watching rooster breast or thighs and questioning, “What the heck am I going to make for dinner, quick?”
Right here rooster is seared till golden and served with a creamy mustard sauce that takes barely a minute to come back collectively. The trick to creating such a easy cream sauce delectable is to combine the cream with 2 kinds of mustard. Dijon is there for its clean and delicate mustard flavour as effectively thickening energy, whereas wholegrain mustard provides visible curiosity and beautiful pops of mustard seeds.
If you need a really guest-worthy model, there’s the choice so as to add recent tarragon. This tender herb is usually utilized in French delicacies, and has a fragile however distinct flavour that goes splendidly with something creamy. It actually offers this sauce a restaurant-like vibe. Strive it as soon as and also you’ll perceive precisely what I imply!
What you want for this dish
Right here’s all it’s good to make this simple-yet-fabulous rooster dinner:
Hen – Whereas I choose to make this with thighs as a result of they’re juicier and require no prep, it should work simply as effectively with rooster breast.
Different proteins – This sauce and identical prepare dinner technique will work completely with skinny pork chops, turkey steaks or white fish fillets.
Cream – The creamy base for the sauce. It’s greatest to make use of thickened / heavy cream as you get a head begin on thickening the sauce. Nonetheless, it should additionally work with unusual pouring cream.
Low fats cream – It is going to work however the sauce is not going to have the identical luscious mouthfeel because of the decrease fats content material. The sauce may also be thinner for a similar cause.
Dijon mustard – This plus the cream are the 2 key components for the sauce. Dijon is a clean, mildly-flavoured mustard that provides flavour in addition to thickening the sauce. Whereas not all Dijon mustards are created equal, there’s no want to make use of a dear gourmand Dijon right here. Simply your on a regular basis manufacturers are superb.
Wholegrain mustard – The mustard seeds add visible curiosity in addition to little pops of faint pungency on this sauce. As a result of this sauce is as simple as it’s, I actually urge you to make use of this mustard, however it’s useful to know that it’s not the tip of the world when you don’t have it both. Simply dial up the Dijon by an additional teaspoon or so to compensate.
Make it dinner party-worthy with recent herbs
The mustard cream sauce is scrumptious as-is however the addition of recent herbs actually offers the sauce a bit extra finesse. Listed here are the herbs that I like to make use of:
Tarragon – This herb has a light aniseed flavour with delicate vanilla undertones. It’s generally paired with each rooster and cream in French delicacies, which suggests I routinely suppose it offers this sauce a “superb eating” pedigree of kinds! 😂
Recent parsley – For a touch of freshness however extra for color than flavour.
Learn how to make Hen with Creamy Mustard Sauce
If you happen to’re utilizing boneless rooster thighs as I’ve accomplished, there’s no prep required. Nonetheless, when you’re utilizing rooster breast, you’ll want to separate every breast in half to kind 2 skinny steaks. For the most effective outcomes, I’d additionally suggest pounding them to a good thickness to each tenderise and prepare dinner by evenly.
Season each side of the rooster with salt and pepper.
Prepare dinner rooster – Sear the rooster till golden and cooked by.
– Thighs: Use medium-high warmth; 4 minutes on the primary aspect and three to 4 minutes on the second aspect.
– Breast: Minimize and pounded into 1 cm / 1/3-inch steaks, it should solely take round 2 minutes on all sides over excessive warmth.
Professional tip: Don’t use a non-stick pan. The key to an important pan sauce is the residual golden bits of meat caught to the underside of the pan after searing the meat (referred to as fond in French). They’re full of meaty, umami-laden flavours and dissolve into the sauce when you add liquid to the pan.
Nonetheless, when you use a non-stick pan, you’ll not get fond. So it’s best to make use of a cast-iron skillet or different heavy-based pan that doesn’t have a non-stick coating to encourage fond improvement – we need a little bit sticking!
Take away rooster to a plate. The rooster will relaxation whereas we make the sauce. Resting meat is a key step with any cooked protein. Resting time permits the juices to re-settle inside the meat so while you reduce into the rooster to eat it, the juices keep within the meat as a substitute of bleeding on to the plate. Wasted meat juices are the tears of weeping meals angels …
Scrape out and discard any unfastened burnt bits so that you don’t find yourself with black bits littered in your sauce.
Sauce – To make the sauce, merely put the cream and each mustards into the pan and stir till the mustard has dissolved. Scrape the underside of the pan as you stir when you can really feel the fond nonetheless caught, to get all that good things into the sauce. Preserve heating the sauce till it’s sizzling and that’s all it’s good to do. You don’t even have to deliver it to a simmer, nor do it’s good to cut back to thicken the sauce because the dijon mustard thickens it for us.
Stir within the herbs proper on the finish, which preserves their recent vibrancy. Regulate the sauce consistency if wanted with a tablespoon of water.
Serve – To serve, merely place a chunk of rooster on the plate and spoon over the sauce. The recipe makes about 2/3 cups of sauce which is loads for the rooster with some leftover to additionally sauce up your mash or vegetable sides!
What I serve with this
For a speedy dinner possibility, I served this as we speak with a Rocket Salad (although I skipped the parmesan) and a bread roll for mopping my plate clear.
Different starchy choices for sauce-mopping embody mash, rice, all people’s favorite no-knead Crusty Artisan Bread or pasta. Strive it with a Mega Italian Salad on the aspect, a recent Backyard Salad or a giant pan of roasted greens.
I’d like to know when you do that! Let me know what you suppose. 🙂 – Nagi x
Watch the right way to make it
Hen in Creamy Mustard Sauce
Prep: 5 minutes
Prepare dinner: 10 minutes
Servings3 – 4 individuals
Faucet or hover to scale
Recipe video above. This is a extremely fast option to prepare dinner rooster thighs or breast in a easy but elegant creamy mustard sauce. Mustard provides flavour in addition to thickening the sauce whereas tarragon imbues the sauce with elegant, recent aniseed notes. However even when you do not have tarragon, that is completely nonetheless value making!
Season rooster with the salt and pepper.
Sear rooster thighs – Warmth oil in a big non-stick pan over medium-high warmth. Place rooster in pan clean side-down and prepare dinner for 4 minutes or till deep golden. Flip and prepare dinner the opposite aspect for 3 minutes till cooked by (inside temperature 65°C/149°F, Word 3). Take away to a plate.
(Breast – If utilizing pounded rooster breast (Word 1), sear on excessive for two minutes on all sides, goal temp 67°C/153°F.)
Clear pan – Scrape any unfastened black bits out of the pan and discard.
Make sauce – Return the pan to medium warmth. Add cream and each mustards. Combine with a wood spoon till mustard dissolves, scraping up any brown bits caught to the pan. As soon as sauce is sizzling however not simmering, stir in salt, pepper and herbs. If getting too thick loosen with a contact of water.
Serve – Place rooster on serving plates. Spoon over sauce. Take pleasure in!
2. Recent herbs – Tarragon has a light aniseed flavour with delicate vanilla notes, and is a herb generally utilized in French delicacies. It offers this straightforward sauce a little bit additional finesse and freshness. Nonetheless, it’s nonetheless completely value making even when you don’t have tarragon, simply depart it out. Parsley is added extra for recent specks of color than flavour so is completely non-obligatory.
3. Inner temperatures:
- Thighs – pull off range at 72°C/ 162°F, rises to 76°C/169°F after resting
- Breast – pull off range at 67°C/153°F, rises to 71°C/160°F after resting
4. Storage – Cooked rooster and sauce will hold for 3 – 4 days within the fridge. Not appropriate for freezing (the sauce isn’t nice if frozen).
5. Diet per serving (rooster and sauce solely)
Energy: 486cal (24%)Carbohydrates: 3g (1%)Protein: 47g (94%)Fats: 31g (48%)Saturated Fats: 13g (81%)Polyunsaturated Fats: 4gMonounsaturated Fats: 12gTrans Fats: 0.04gLdl cholesterol: 267mg (89%)Sodium: 911mg (40%)Potassium: 671mg (19%)Fiber: 1g (4%)Sugar: 1g (1%)Vitamin A: 710IU (14%)Vitamin C: 1mg (1%)Calcium: 71mg (7%)Iron: 3mg (17%)
Lifetime of Dozer
That point Dozer couldn’t attend an occasion with me so the organisers made a large reduce out of him to take a seat by my aspect on the stage. 😂 I’ll be doing a guide tour replace submit quickly the place I’ll share extra particulars about this occasion. I even did a cooking demo on stage!