HomeFoodAir Fryer BBQ Hen Thighs

Air Fryer BBQ Hen Thighs


These Air Fryer BBQ Hen Thighs are juicy, saucy, and scrumptious however so fast and straightforward to whip up. That is one of the best BBQ rooster dish you’ll make within the air fryer!

I used a easy seasoning mix and my home made BBQ sauce however be at liberty to make use of your favourite rub and sauce.

air fryer BBQ chicken thighs 1 Air Fryer BBQ Chicken Thighs

BBQ Hen within the Air Fryer

Summertime is sort of right here and BBQ dishes are coming into our menu. Effectively, for those who ask my Hubby, it doesn’t should be summer season for us to get pleasure from a barbecue! Because of the air fryer, I can whip up BBQ rooster thighs very quickly. It’s an important dinner concept for a weekend however so fast and straightforward, you’ll be able to get pleasure from it on busy weekdays too! The caramelized candy sauce and the peerlessly seasoned rooster make this dish irresistible. You’ll be making it many times this season!

My entire household enjoys this dish! The rooster is juicy and so tasty. We at all times want additional napkins due to the sticky, caramelized sauce. It’s scrumptious!

Components:

  • rooster thighs: I used bone-in skin-on thighs
  • oil: spray cooking oil or grapeseed oil
  • seasoning: salt, pepper, cayenne pepper, paprika, garlic powder, Italian seasoning
  • BBQ sauce: your favourite or make my home made sauce

air fryer bbq chicken thighs ingredients 1 Air Fryer BBQ Chicken Thighs

Methods to make BBQ rooster thighs within the air fryer?

  • Trim thighs from extra fats.
  • Spray or rub the rooster with oil.
  • Combine seasoning in a small bowl. Sprinkle evenly over every rooster piece (each side). Rub in.
  • Preheat the air fryer to 380 levels F.
  • Place rooster thighs within the air fryer and prepare dinner for 12 minutes, flip and prepare dinner for 8 extra minutes.
  • Brush rooster with BBQ sauce and prepare dinner for two extra minutes.
  • Examine the interior temperature of the rooster. It must be at the least 175 levels F.

air fryer bbq chicken thighs step 1 and 2 Air Fryer BBQ Chicken Thighs

Can boneless rooster thighs be used on this recipe?

Completely! Since there isn’t any bone, the rooster will prepare dinner faster. Set the primary prepare dinner time to 9 minutes, flip the rooster, prepare dinner for five minutes, then verify the interior temperature. Brush with BBQ sauce and end cooking.

Greatest ideas:

  • Line the air fryer basket with a sheet of parchment paper for simpler clean-up.
  • Select rooster thighs which might be the identical measurement; they are going to prepare dinner evenly on the identical time.
  • Use your favourite rub rather than the seasoning in my recipe.
  • At all times verify the interior temperature of the meat. meat thermometer, like ThermaPen, is a superb device to have within the kitchen.
  • If utilizing cooking oil spray, apply it to the rooster whereas it’s nonetheless on a chopping board or a plate. In the event you spray it whereas it’s within the air fryer basket, the oil will depart a hard-to-clean residue in your equipment.

What to serve with air fryer BBQ rooster thighs?

air fryer BBQ chicken thighs 2 Air Fryer BBQ Chicken Thighs

Extra air fryer recipes:

For extra recipes like this one, be at liberty to browse our Air Fryer class.

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In the event you like this recipe and make it, snap a photograph and share it on INSTAGRAM! Tag me @crunchycreamysweet so I can test it out and depart a remark!

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air fryer BBQ chicken thighs 1 500x500 Air Fryer BBQ Chicken Thighs

Air Fryer BBQ Hen Thighs

These Air Fryer BBQ Hen Thighs are juicy, saucy and scrumptious however so fast and straightforward to whip up. That is one of the best BBQ rooster dish you’ll make within the air fryer!

Prep Time 15 minutes

Cook dinner Time 25 minutes

Complete Time 40 minutes

Course Primary Dish

Delicacies American

Servings 4 servings

Energy 412 kcal

Components 

 

  • 4 bone-in skin-on rooster thighs
  • 1 tablespoon grapeseed oil see be aware
  • ¼ teaspoon cayenne pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • ½ teaspoon Italian seasoning
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ cup BBQ sauce

Directions 

  • Put together the rooster: trim any extra fats from every thigh. Pat the rooster dry with paper towel.

  • Preheat air fryer to 380° Fahrenheit for 4 minutes.

  • Rub rooster with oil or spray with cooking oil spray.

  • In a small bowl, combine cayenne, garlic powder, paprika, Italian seasoning, salt and pepper. Sprinkle the seasoning over rooster and rub it in.

  • As soon as the air fryer is preheated, place a sheet of parchment paper within the air fryer basket (trim it to suit the basket).

  • Prepare rooster on the parchment. Don’t overlap or crowd the air fryer.

  • Cook dinner for 12 minutes, then flip the rooster thighs utilizing kitchen tongs. Cook dinner for 8 to 10 extra minutes. Examine the interior temperature of every piece. It must be at the least 175° Fahrenheit. See be aware under.

  • Brush rooster with BBQ sauce and prepare dinner for two extra minutes to caramelize the sauce.

  • Take away from air fryer and relaxation rooster for a couple of minutes, then serve.

Notes

  • Use your favourite rub rather than the seasoning in my recipe.
  • You should utilize grapeseed oil or cooking oil spray. In case you are utilizing the spray, apply it to the rooster whereas it is nonetheless on the plate or chopping board. In the event you spray it within the air fryer basket, you should have a residue that’s arduous to scrub.
  • It is at all times beneficial to verify the interior temperature of cooked meat. Keep in mind to insert the thermometer into the thickest a part of the rooster thigh, not touching the bone.
  • Please be aware, that the diet worth can range relying on what product you employ. The data under is an estimate. At all times use a calorie counter you’re acquainted with.

Diet

Energy: 412kcal | Carbohydrates: 16g | Protein: 24g | Fats: 28g | Saturated Fats: 7g | Polyunsaturated Fats: 8g | Monounsaturated Fats: 11g | Trans Fats: 1g | Ldl cholesterol: 142mg | Sodium: 771mg | Potassium: 397mg | Fiber: 1g | Sugar: 12g | Vitamin A: 373IU | Vitamin C: 1mg | Calcium: 29mg | Iron: 1mg

Key phrase air fryer barbecue, air fryer bbq rooster thighs



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