4 C
New York
Sunday, January 22, 2023

Advantages of The Louise Hay Methodology with Heidi Martin

We’re so blissful to have Heidi Martin on the weblog at present.

Heidi was the Louise Hay Instructor and Coach Coach in Canada who specialised in interior little one therapeutic, mirror work, physique/thoughts connection, anger launch, forgiveness and extra. She can be a yoga trainer, a reiki trainer & does all types of vitality work. Now could be an empowerment coach & we’re prepared to listen to all about it.

She reached out to Lauryn by way of DM after seeing her submit concerning the ebook You Can Heal Your Life by Louise Hay. When you’ve got but to listen to about Louise Hay, her unbelievable ebook and technique, you then’re in for a deal with. Heidi is right here to interrupt all of it down for us.

Let’s welcome Heidi to the weblog.


Introduce your self to The Skinny Confidential viewers.

Heidi Martin: Hello I’m Heidi Martin from Ancaster, Ontario, Canada. I’ve had my very own enterprise within the wellness and training trade for over 20 years now.

I’m an Empowerment and Manifestation Coach & I make it easier to to heal your interior little one, awaken your instinct, manifest your needs, up degree your life and get your energy again. I’m a former Heal Your Life Instructor and Coach, within the philosophy of Louise Hay for Canada. I additionally am a Yoga, Power Medication, Reiki, Meditation Instructor, Trauma-Delicate Well being Math Licensed Practitioner/Coronary heart Math Facilitator 

I additionally love to show the Chakras, I maintain a lovely 3 day therapeutic retreat in Niagara-on-the-lake, Canada with my soul sister Bally, referred to as The Full Chakra Expertise.

Earlier than that I used to be a former flight attendant of 11 years and determined to take a package deal as soon as I had my third little one so I could possibly be a keep at house mother and on the identical time create a wellness firm providing teaching, vitality work, yoga and many various therapeutic modalities.

I’m first era Canadian as my mother and father immigrated to Canada from Croatia within the 60’s & I grew up on Louise Hay’s work as a younger lady, due to my mother who was all the time gifting copies of the ebook, You Can Heal Your Life to family and friends.

I began and was licensed with Louise Hay’s Methodology again in 2011 and from then on I went on to be the Instructor and Coach Coach for Canada. 

Due to Covid and the quite a few lock downs that occurred in Ontario, I made a decision to take my enterprise in a brand new route. I really consider that when one doorways closes, a brand new door opens. One factor Louise has taught me is to shine your personal distinctive mild.

I’m additionally very passionate concerning the Tarot and training via the playing cards and I additionally love studying Turkish Espresso Cups/Croatian Espresso Cups which I learnt rising up from my mother who learnt it from her mother and so forth in Croatia. Sturdy instinct runs on each side of my household line. 

What’s the Louise Hay Methodology & how has it modified your life?

HM: The Louise Hay Methodology is mainly, STOP criticizing your self, launch the harm, be type to your thoughts, deep self love, affirmations, forgiveness, that your physique and thoughts are linked, mirror work, be mild type and loving and deal with your physique,  and keep in mind to have enjoyable.

This technique modified my life by permitting me to actually face my hurts and forgive by not taking issues so personally. Everyone seems to be doing their finest with the instruments and consciousness that they’ve been given. I can have a look at sure issues now and say wow, this taught me a lot and I can see why sure issues needed to occur. Louise additionally taught me the facility of manifestation and actually believing that the universe does have my again.

I used to be additionally born with a kidney illness that I didn’t even know I had till I used to be in my 40’s. This work has helped me to maintain my kidneys wholesome and robust. 

What does it appear like to get licensed with the Louise Hay Methodology?

HM: We put our college students/members/shoppers via a two day intensive. workshop. The 2 day workshop intensive is what made Louise Hay well-known. It’s fantastically crafted in order that main transformation and launch happen. This may be supplied in a bunch setting and even 1 on 1 via non-public periods.

The principle factor about this work is studying to know your price by spending the time in your therapeutic. Going again via all of the levels of your life and therapeutic the harm. So bringing it up and seeing how and when the patterns have been created. We do that in a mild method, every train resulting in the following. We now have an anger launch section which actually is unbelievable. It includes going into the physique and seeing the place all these feelings and feeling are saved & helps create a brand new life story via visualization, affirmations and meditation.

Inform us about how you bought concerned with this technique.

HM: I went to a Louise Hay, I Can Do It convention in Toronto to listen to a lot of my favorite authors converse and once I was in line to fulfill the writer and healer Debra King and get my ebook signed, I noticed this girl, about 11 folks in entrance of me. I instantly felt a lovely connection of vitality to her and I felt I used to be suppose to fulfill her.

She ended up ending with the writer and leaving, I selected to attend in line, after I met and spoke with Debra King and had an superior expertise together with her. I then went to the restroom which was fully empty aside from after all this girl that I had seen within the line. Her identify was Dimple and I launched myself to her. We hit it off and we ended up assembly for lunch and she or he requested me if I want to take the Louise Hay certification together with her as she can be flying into California for it. I didn’t even know that there was a Louise Hay certification.

After I met Dimple I had a dream that Dimple and I have been on a flight and so I instantly mentioned sure because it was an entire figuring out that I used to be presupposed to go together with her and take the coaching. Since that day we’re nonetheless nice buddies.

What are all the advantages? How does it work?

HM: The advantages are that you simply really feel lighter, extra conscious and awake. You’ll have mild bulb moments and experiences.

At first it may be extraordinarily emotional and tiring since you are shedding the previousThe interior little one and anger launch can carry up a number of tears.

You turn out to be extra mild with your self and also you cease criticizing your self and once you do criticize your self you catch it and create a unique behavior.

We help you in opening the door to forgiveness. We make it easier to forgive which doesn’t imply condoning what occurred however serving to to launch all of the resentment that sits inside your physique.

Forgiveness doesn’t all the time imply having the individual come again in to your life but when they do, it helps you create robust boundaries.

Working with the shadow. We carry all of the detrimental to the floor in order that it’s not saved in your physique.

Instruments to heal the connection you could have with your self and others.

Studying find out how to launch all various kinds of feelings which are saved in your physique. 

Letting go of guilt and disgrace.

Cash consciousness. Realizing your price and deserve-ability!

Thoughts and physique connection. We train you find out how to scan your physique, acknowledge what emotion you’re holding onto after which listening to what therapeutic messages it has for you.

Internal little one therapeutic, that is enormous and profound.

Mirror work and a lot extra.

What distinction have you ever seen in individuals who do that? 

HM: What I’ve seen is that folks actually begin to face what they’ve been repressing and get to the basis of the issue. Individuals lastly understand that they’re price loving and cease placing up with a lot folks pleasing, being a martyr and develop stronger boundaries. They actually study to return to that interior little one to heal what must be healed and to maneuver ahead and provides that interior little one what she actually craves and what’s genuine to her to reside a happier and extra fulfilled life. We study these patterns and so we’ve to create new blueprints.

The factor I seen essentially the most with individuals who do that work is that they totally begin believing in themselves and that good can occur to them. There’s sufficient for everybody.

One of many major issues is forgiveness, of different folks and in forgiving themselves.

In addition they cease blaming everybody else and focus extra on themselves and the half they’d in it. In fact many occasions traumatic issues occur that they’ve completely not created and so we’re in a position to assist them concentrate on having religion that higher days are forward.

The artwork of permitting – letting goodness and sweetness come again to them. Realizing that they’re deserving simply because they breathe. They study SO many stunning instruments which helps them heal deep harm, betrayal and heal their patterns of co-dependency. 

They’re able to say no simpler with out all of the guilt they usually say sure to what evokes all of them whereas defending their interior little one. When you totally embrace your interior little one, when issues occur in life you acknowledge the crimson flags simpler and also you say to your self, do I wish to undergo this once more. This can be a sample and I’m stopping it now.

As an example folks get robust sufficient to go away poisonous relationships they usually are also in a position to come again to one another as a result of they’ve created change inside themselves. 

How can we implement it into our mornings & evenings?

HM: What I like to do to implement this work is as quickly as I get up, as I’m mendacity in mattress, I state what I’m grateful for after which I say to myself totally different affirmations. Instance of an affirmation is, at present one thing very shocking and superior goes to occur.

I then journal what I’m feeling and what messages I obtained in dream time. Often I do know what nonetheless wants work by what and who I’m dreaming about…we’re all rising and evolving. I additionally get enormous messages on what to do shifting ahead. Since I used to be little my desires have all the time guided me.

I then select to make time within the morning to do some mirror work… so wanting deep into your eyes and noticing what’s developing. First you may see that you simply look drained and also you begin criticizing your bodily look BUT I catch myself after which go additional into my eyes, the seat of the soul.

Once you look previous the bodily you possibly can then transfer previous that right into a deeper consciousness of whether or not you’re unhappy otherwise you’re indignant and begin releasing and acknowledging what comes up. 

Consciousness is essential for therapeutic. I additionally like to sit down in meditation and do a body-mind connection train which is scanning your physique to see the place your physique is most uncomfortable after which speaking to that a part of your physique and seeing what emotion you’re holding there and what your increased self is telling you are able to do to assist that a part of your physique. Then sending a lovely therapeutic vitality into that a part of your physique and letting go of what’s not serving you.

Generally it’s in silence or with therapeutic frequency music within the background.

I then select to work out whether or not it’s weights, yoga, operating or strolling outdoors, I’m additionally doing my mantras and affirmations. For instance I’ll say as I’m operating, I’m robust, wholesome and match.

Within the night, I’m going to kickboxing 4 occasions per week.

I wish to have a shower many nights full of sea salts or epsom salts and baking soda. This takes away all of the energetic stuff that we’ve taken on all through the day and that we’re additionally carrying that we’ve taken on from different folks. It’s particularly necessary when working with shoppers since you hear so many various issues and maintain area for thus a lot of them that you might want to let all of it come off of you. That is additionally a good time to name your whole energy again to you. 

I then drink a cup of sizzling pure calm magnesium whereas I journal and browse a ebook. I discover right now that a number of new downloads are available in relating to creating workshops or social media posts. I’ll write all of it out. I additionally like to jot down down affirmations and key factors on colored cue/index playing cards I get from the greenback retailer.

As I drift off to sleep I’m additionally setting the intention for some nice dream messages and astral journey. I additionally make certain the vibe is true with my salt lamp, TSC x Cover humidifier, candle, comfortable snug pajamas and so forth… 

In fact some evenings I’ll watch one thing good on TV with my husband and or children. It’s all about steadiness. My telephone is mechanically set to silent as of seven PM however after all if my children try to achieve me it might probably bypass and may come proper via.

What’s an affirmation you actually like & why?

HM: The affirmation I actually wish to say in yin yoga, is my coronary heart is open and I’m secure. I like to do that within the reclined butterfly pose.

I take advantage of blocks, bolsters and blankets and I maintain this reclined butterfly pose for six minutes in order that I’m actually surrendering and permitting all the things to launch out of my physique and to permit stunning manifestation to come back in.

My palms and arms are open and I can really feel this monumental vitality of give up coming from my coronary heart chakra. It is vitally stunning. This pose actually opens up the chakras and permits all of the anxiousness and stress to go away my physique. I really like so as to add in my very own private singing bowls or have it play within the background.

When engaged on funds I say, I’m a cash magnet. I’m attracting shoppers that I’ve a soul reference to which are type and stuffed with integrity. I really feel the vitality and visualize them strolling via a door.

What’s a ebook, podcast or useful resource you suggest? 

HM: The books I want to suggest.

You Can Heal Your Life by Louise Hay

The Seat of The Soul by Gary Zhukov 

The Energy of Intention by Wayne Dyer 

Girls Who Run With the Wolves by Clarissa Pinkola Estes

An app I really like is I AM.

Podcast: The Ed Mylett Present, The Skinny Confidential HIM & HER.

Therapeutic Music: Shamanic Dream 2, Anugama, Sweetness of the Earth, and Bija, Todd Norian.

The place can everybody discover you? Pimp your self out! 

HM: You could find me on Instagram and Fb @heidimartinwellness and on my web site www.heidimartinwellness.com.

Thanks Lauryn for this superior alternative! In any case these years of listening to your podcast I can say that you’re very genuine and I like you!


We hope this submit impressed all of you to learn You Can Heal Your Life by Louise Hay and dive a litte deeper into therapeutic, attending to know your self & self-care.

Have you ever already learn You Can Heal Your Life? What’s the most helpful factor you discovered? Tell us under. Thanks Heidi for sharing all of your perception with us!

x, The Skinny Confidential workforce.

+ take a look at Lauryn’s particular meditation routine and find out how to get began.

++ study extra about therapeutic frequencies right here.


Related Articles


Please enter your comment!
Please enter your name here

Latest Articles